I use this space to talk about insights and breakthroughs as I experience them. Expect conversations on well-being, ageing, caregiving and living gracefully. I tend to treat most things with a touch of humour.

Until recently, I consulted for organisations as a coach, facilitator and growing People functions mindfully. This space acted as a gateway towards that effort. I currently have a home with the lovely people at Obvious. I now use this space to share what I am learning.